Recipes

Sweet potato pancakeRecipe by@_recetasfit Ingredients 1/2 cup oatmeal 1 cup almond flour 2 eggs 1/2 monk fruit 1/2 tsp baking powder 1/4 tsp baking soda 1/2 tsp mix of spices (cinnamon, cloves, cadamomo) 1/3 cup mashed sweet potato 1 tsp vanilla 1/4 Greek yogurt s/a Process In a bowl mix dry ingredients. In another bowl mix wet ingredients and mix both mixtures until integrated Transfer to a loaf pan lined with parchment paper, sprinkle with walnuts (optional) and bake at 350ºF for 45-50 minutes. Decorate with a Greek yogurt frosting with stevia.

Blueberry CobblerRecipe by @guiltfreemxIngredients 1/3 cup ghee 1 3/4 cup almond flour 1/4 cup monkfruit and erythrole mix 1 teaspoon baking powder 1/4 teaspoon sea salt 1 egg Stuffed 1 cup blueberries 1 cup strawberries   2 teaspoons monkfruit-erythritol mix 1/4 teaspoon xanthan gum 1 teaspoon vanilla *optional 1 teaspoon cinnamon *optional Zest 1 lemon *optional   Process Mix the ghee (it must be at room temperature), with the monkfruit. Add the egg and mix completely. In a bowl stir the remaining solids: almond flour, baking powder, sea salt. Gradually add the solids to the liquid mixture. Integrate everything, divide the...

Chocolate crepesRecipe by @fernandagilgIngredients ⅓ cup oatmeal 1 ½ tbsp CULTO cacao powder 1 tbsp monk fruit 2 tbsp melted coconut oil ½ cup almond milk 1 tsp salt 1 egg Process Combine all the ingredients for the crepes in a bowl until you have a mixture. Heat a frying pan with a little coconut oil over medium heat. Add 1 ⁄ 3 cup of the mixture to the skillet. Spread to make a thin crepe. Once the crepe is firm, remove from the pan and place on a plate. Repeat the same process until all the crepe mixture is...

Chocolate and Coconut CakeCake @chokolatpimientaIngredients 1 cup of coconut oil 230gr of CULTO chocolate 1/2 cup keto maple or @chokkolatpimientabakery 1 tbsp vanilla 8 eggs 1/ cup grated coconut 1/2 cup walnuts Process In a bowl mix all the liquid ingredients. Then add the melted chocolate until you get a dough. Add the coconut and walnuts. Bake for 45 to 50 minutes at 180ºC